*This is not a perfectly edited transcript* Welcome, welcome everybody to It Goes Without Saying Podcast. I am Cassidy, part time...

*Originally published 1/28/21* A year ago today my life changed forever. A year ago today I embarked on my journey of gratitude and...

*Originally published 9/3/20* Wow. The last few months have been a whirlwind. I started working at OrangeTheory Fitness at the end of...

*Originally published 8/11/20* It has been a crazy few months. Between the heartbreaking coronavirus pandemic and amazing social justice...

*Originally published 7/16/20* Recently WNBA MVP—and one of my Lyme heroes—Elena Delle Donne was forced to choose between her career and...

*Originally published 5/6/20* 8 years. Wow. 8 years ago today this crazy, life-altering journey began with a headache that didn’t go...

*originally published 4/14/20* Here we are, week number (who knows anymore) of the COVID-19 pandemic. We are living in a new reality and...

*Originally published 3/18/20* These are some pretty uncertain and scary times we are living in. I have so many mixed feelings on...

*Originally published 2/27/20* Gratefulness. Something I’ve been working on more recently. I realized something not too long ago—my body...

*Originally published 2/25/20* I’m back! It’s been a little while so let me give you all the full re-cap. I was doing pretty amazing over...

*Originally published 12/3/19* I took an online exam the other night—I got a 100% on it too. The second I finished, I was up in the...

*Originally published 10/21/19* Wow! That is all I can come up with to describe my weekend. This past Saturday, October 19th, my mom and...

*Originally published 9/23/19* Recently, I’ve been chatting with a lot of Lymies about our different journeys and sharing what I did to...

*Originally published 8/28/19* Hello everyone! I’m back. It’s been a crazy few months so I thought I’d give everyone an update on what’s...

*Originally published 5/7/19* 7 years. I’ve been sick for 7 years. That’s 1/3 of my life. 1/3 of my life spent in doctors’ offices,...

*Originally published 1/29/19* This week should have been the start of my last semester of college. I should have been getting...

*Originally published 11/8/18* I just finished the 80 Day Obsession! If you don’t know what that is, it is a pretty extensive workout...

*Originally published 10/17/18* I have an update coming in just a few days, but first I wanted to talk about something going on right now...

*Originally published 9/19/18* I’ve been sick for a long time-30% of my life so far. In that time, I’ve learned a lot, but one of the...

*Originally published 9/13/18* So, it’s been a few months since the first annual Lyme Education Tour ended, and I realized I never really...